“Grow through what you go through…”

Let’s grow together through connection, empathy and hopefully, some laughs and smiles.

Book with me
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Counselling Services

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  • A warm, one-on-one session to explore personal challenges, emotions, and behaviours, aiming to improve mental health and well-being.

  • A 50-minute joint session designed to strengthen communication, rebuild trust, and deepen connection between couples, family members, or even friends!

  • Counselling for teens aged 13–18 with substance abuse, anxiety, and/or trauma.

  • If you’ve been injured in a motor-vehicle incident, ICBC may cover counselling to support your recovery. You can access pre-approved sessions with me by booking an initial ICBC session. These sessions can help with things like anxiety, trauma, sleep issues, or adjusting after the accident.

About me!

I like to call myself a “WHY” therapist. I believe that clients grow through their experiences starting from their “roots” (or their childhood). I believe that growing through experiences that may have stemmed from traumatic events in life or maladaptive ways of being, are the pinnacle of a therapeutic experience. I am here to guide you on your journey to self-actualization and improved mental health.

Learn More
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A young woman with dark, shoulder-length hair, sitting on a peach-colored sofa in a cozy, decoratively styled room with a coffee cup in front of her. The wall behind her features a gallery of framed artwork, including abstract, artistic, and humorous prints, with one prominently displaying the words "GET IN LOSER" alongside a silhouette of an UFO and trees.

Have a Question?

Send me a quick message and I will get back to you as soon as I can!